Nut — one of the first plants, meaningly cultivated by the person. The age of the nut storehouses found at archeological excavations in different parts of the world totals on neskolku millenia. Concerned then nuts very validly. Somewhere they worked as a substitute of money and their quantity in an economy measured the public status. And somewhere nuts in general were authorised to be used to representatives of exclusively upper class for the reason that they recover cogitative activity, and to the people it only to the detriment.

And after all were right.

No, not concerning wide public weights, and in an appreciation of nuts, as source of vitamins, minerals and other nutrients necessary for maintenance of high-grade ability to live of an organism at any age.

Still the glory was densely fixed to nuts afrodiziakov.

In a thick of modern realities nuts are allocated also with that, being high-calorie enough product, they are easily acquired, that is at the use in reasonable quantities give the chance quickly and with advantage to satisfy hunger without sad consequences for a figure. On service to cosmetic technologies all nut derivatives are thrown. The shell in the crushed kind is taken as a principle skrabov, and from its contents the important beauty in business bioactive components are taken.

The sweet almonds thanks to the high maintenance of vitamins of group In, calcium and magnesium really well influence brain activity, improve memory and sight. Only bitter it is better not to abuse because of hydrocianic acid in its structure.

Valuable polynonsaturated fat acids, vitamins A and D do almonds oil by the reliable friend and the defender for sensitive, inclined to irritations and allergic reactions of a skin. The easy structure is delicately absorbed during a skin life, restores gidro-lipidnuju a cloak, renders calming and softening influence. Almonds proteins provide smoothing effect.

As a part of an extract of walnuts vigorous koenzim Q10 and organic acids, therefore it can operate as peeling means: to normalise a horn layer of a skin, to clean pores. In means on care of hair walnut components strengthen shine and volume, optimise a condition of a skin of a head, warn dandruff formation, and also are applied to giving to dark hair of a beautiful deep shade. Walnuts promotes immunity strengthening, help to be restored after heavy stresses and are especially recommended elderly and pregnant.

Wood nuts in a combination to honey and dried fruits strengthen cardiovascular system and help with struggle against depressions. The maintenance of ascorbic acid, tannins and fitontsidov as a part of wood nuts allows to include their derivatives in the cosmetic means, solving problems of a skin inclined to fat content. It on forces to optimise activity of sebaceous glands, to win komedony and inflammations, to understand with ugrevoj a rash and its consequences. And thanks to vitamin RR, they are pertinent and in means for preventive maintenance kuperoza.

Pistachios collect only at night because under the influence of solar beams leaves of a pistachio bush allocate essence from which the head even at the most healthy person can begin to spin. But in a small amount they very much even are useful, as raise a vitality. For it pistachios have nicknamed nuts of good mood. Pistachio oil renders obshcheukrepljajushchee action and on a skin. It recovers regeneration of cages, feeds, humidifies, disperses stagnant processes. Because of ability to optimise melanin synthesis throw it and on struggle against stressful stains and freckles.

Exotic nuts makadamii it come from the tropical countries and are famous for unique rejuvenating influence. Especially this ability is shown in oil with an unprecedented set of fat acids, proteins and valuable microcells.

As a part of cosmetic means it raises natural protective abilities of a skin, than helps it to resist successfully to aggression of an environment and quickly to be rehabilitated after stresses, in which number and active zagarnye actions.

Still it supports in norm gidro-lipidnyj balance, raises elasticity and elasticity of a skin, than interferes with its excessive exhaustion and formation of wrinkles.

Appearance of the person, its appeal in bolshej degree grow out of regular care of self, than casual gift of the nature, – so consider the majority of the interrogated Russians (61 %). Of a predominating role of the nature are convinced twice less respondents – 31 %. 7 % were at a loss to answer this question. Such are results of the interrogation spent by Fund of public opinion (FOM). Women more often, than men, recognise defining value of care of appearance: among them the parity of answers has appeared 69 to 26 %, and among men – 53 to 37 %. Men, showing more fatalistic relation to appearance, at the same time are happier with own exterior, than women. So, 86 % of men have told, that their appearance suits them, and only 10 % – what not ustaivaet. Among women of 69 % as a whole are satisfied by the appearance, and 27 % – are not satisfied. Were at a loss to express the relation to the appearance of men of 3 % and 4 % of women. The majority of men daily spend for care of the appearance till 10 minutes (24 %) or from 10 minutes to a half an hour (33 %), and only 5 % devote to care of more half an hour themselves. The care of appearance takes away from women of more time: only 13 % spend for it till 10 minutes, 38 % – from 10 minutes to a half an hour, 16 % – from a half an hour about one hour, and 7 % – are more than hour per day. A part of respondents (6 % of men and 4 % of women) have told, what not every day look after the appearance; (1 and 2 % accordingly) were at a loss to estimate some, what is the time at them leaves on this employment. About third of men (30 %) and every fifth woman (20 %) have told, that at all do not waste time on care of the appearance.

Men more often (41 %) consider, that they spend so much time for the appearance, how many it is necessary, and a quarter from them (25 %) think, that give to care of less time itself, than follows. Among women of 41 % feel, that care of the appearance insufficiently, and 35 % consider, that give it so much time, how many it is necessary. Only 1 % of men and 3 % of women recognised, that spend too much time for the appearance, and on 2 % in both groups were at a loss to answer this question.

Answering a question, how they care of the appearance, participants of interrogation more often (35 %) said, that look after hair – paint them, do a hairdress, 18 % of respondents have told, that look after a skin – use creams, masks, etc. With the same frequency (18 %) the decorative cosmetics was mentioned also: I am tinted a little bit; has drawn the person and has run for work; lips I tint, eyes. The Manicuring, nails 5 % of the interrogated, 17 % of respondents named spoke about shaving.

7 % of the interrogated have told, that watch clothes, try to put on well. Use of perfume, deodorants have mentioned 4 % of respondents.

Go in for sports, support itself in shape to look well, 6 % of respondents. (2 %) said some, that try to conduct a healthy way of life as a whole: I do not drink, I do not smoke; a good dream, rest. As much participants of interrogation (2 %) watch the food. Hygiene, cleanliness observance also is perceived by a part of respondents (9 %) as a way of care of appearance: I support myself in cleanliness and an order; I "wash". 2 % of the interrogated have mentioned visiting of a bath, a sauna.

At last, 3 % of respondents have told, that use cosmeticians, visit beauty salons.

Women with the great pleasure look after themselves, than men: 58 % from their number have declared, that take pleasure in the process of care by appearance, and only 16 % – that from it do not test pleasure. Among men of a share of those to whom care of self is pleasant, and those who does not receive from this pleasure, are approximately equal: 31 and 29 % accordingly. 7 % of women and 10 % of men were at a loss to tell, whether process of care by appearance is pleasant it.

In the presence of enough of time and money the majority of women (64 %) would undertake for care of appearance something such that they cannot do now, and 30 % – would not began to do anything else. Among men only a quarter (26 %) at possibility would began to do something else for care of the appearance, the majority (64 %) – would not become. Answering a question what exactly they would make for care of the appearance at presence on it of time and the money, many respondents have expressed desire more often to use professionals in this area. So, 14 % have told, that would visit beauty salons, beauty salons, 7 % would do massage, 6 % would like to use more often the good hairdresser. The professional manicure and a pedicure named 3 % interrogated. Some respondents (2 %) have expressed desire to resort to plastic surgery, services in change of hair: has changed the nose form";"would increase hair on a head, has closed a high temple";" liposaktsija ";" plastic operation ";" a skin would tighten ";" fat would pump out .

In other answers acquisition of more expensive means on care of self, and also fashionable clothes, perfume was mentioned. So, 9 % of respondents have told, that would began more carefully and to look after qualitatively a skin, 4 % would like to buy good cosmetics, 2 % and 1 % accordingly would spend money for new clothes and perfume.

More would be engaged in sports, would go to the fitness centre, pool of 11 % of participants of interrogation. 3 More % would spend time and money for rest.

Procedures of care by appearance can be not only pleasant, but also unpleasant, even painful. Are ready to undergo unpleasant sensations for the sake of improvement of appearance of 17 % of men and 37 % of women. 77 and 57 % accordingly are not so self-denying. On 6 % both among men, and among women were at a loss to solve, whether there is a beauty of such victims.